How to Help Preschoolers Handle Their Feelings


How to help preschoolers handle their feelings
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So let’s talk preschoolers.

They’re delightful one minute, demonic the next. One moment their mantra is “By Myself”; the next they are the helpless baby again. One of the most important things we have to do for our two-, three-, and four-year-olds is help them develop emotional self-control. They have to learn to handle disappointment, frustration, and delayed gratification—all of the feelings—without flipping out (ahem, screaming, kicking, hitting, falling on the floor in a writhing heap).

Emotional self-control is not something kids achieve after a one-time punishment or conversation, and kids don’t just automatically “grow into it” without guidance—it’s one of those things they only develop with consistent, patient help from us. Which means that we, the parent, must also learn a whole new level of patience and emotional self-control, ha! 

How to Handle Temper Tantrums

So if you’ve got a three-year-old in the throes of throwing him- or herself on the floor screaming every time they don’t get their way…keep working on it. Be firm and consistent every time they shout, or flop on the floor, or hit, or stomp their foot—if they realize that tantrums NEVER achieve what they want, over time they’ll give up the tactic. But don’t just discourage tantrums; encourage patience and self-control (encourage them with praise, reward, etc.). Try equipping your child with simple strategies to help them get control of wild feelings (count to ten and breathe; go sit in the other room for a minute and calm down; squeeze your hands together).

How to help preschoolers handle their feelings

But we can’t just deal with them in the crisis moment—if we want to see real growth, we have to take it deeper. In calm moments, talk to them about patience, sharing, being calm, about explaining their feelings in words rather than acting them out, about good and bad ways to deal with big feelings. Teach them, in simple terms, about the deeper, heart-level concepts of patience, not always getting your way, being unselfish and loving, and not being mean to others. Use simple scriptures to reinforce these principles. Preschoolers are smart, and they really do understand when we talk to them about these things—we just have to catch them in the right moment. They often “get it” in their heads, but then we have to help their feelings and self-control mature and catch up. (And watch “Daniel Tiger” together—seriously, that show and its little songs help!)

If we hang in there, our preschool days will be more delightful than demonic, and one day, this crazy emotional roller coaster ride will flatten out…at least until the preteen years…but that’s another post another day.

I recently spoke about helping kids with whining on Facebook Live—you can watch the recording here!

Where is God when life gets hard…and…what to do when kids whine!

Nai-post ni Elizabeth Laing Thompson, Writer at LizzyLife noong Miyerkules, Marso 22, 2017


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Author: Elizabeth Laing Thompson VIEW ALL AUTHORS POSTS

Elizabeth works from home as a writer, editor, diaper changer, baby snuggler, laundry slayer, not-so-gourmet chef, kid chauffeur, floor mopper, dog groomer, and tantrum tamer. She is always tired, but it's mostly the good kind.

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